RESET. RECONNECT. REVIVE.

Surf & Wellness Retreat in Santa Cruz, Portugal


THE SEA KREW PHILOSOPHY

MORE THAN A HOLIDAY, A RESET

This retreat is for people who want more than a surf trip. We combine structured surf coaching with mindful recovery—so you leave feeling stronger in the ocean, clearer in your mind, and fully recharged by nature.

All-Inclusive Experience

Everything You Need — Nothing You Don’t

Local krew, premium gear and hand-picked stays so you can focus 100% on the ocean.

Surf Coaching

Expert Coaching

Personalized feedback and video analysis for all levels.

Premium Gear

Premium Gear

High-performance 4/3 wetsuits and a diverse board quiver.

Local Stay

Local Stays

Stays near the best breaks. Fast Wi-Fi for remote work.

Healthy Fuel

Healthy Fuel

Daily fresh breakfast included to recharge every morning.

What’s Included
Stay
Included
Breakfast
Included
Surf Coaching
Included
Surf Gear
Included
Transfers
Included
Insurance
Included
Videos
Included
Photos
Included
Guiding
Included
Not Included
Flights
Extra
Dinner
Extra
City Tax
Extra

The Ultimate Reset: 3-Day Surf, Yoga & Soul Escape

Silence the noise and dive into a 72-hour journey designed to renew your body and mind. We combine the raw power of the Atlantic with the serenity of Yoga in premium retreats featuring luxury accommodation and intimate groups. Choose your escape below.

NATURE RETREAT SANTA CRUZ

📍 Harmony of movement and nature. Modern eco-retreat with ocean views and sustainable luxury.
🌿 Heated pool, Jacuzzi, sauna & private trails.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at exclusive Nature Retreat.
  • Meals: Breakfast included.
  • Wellness: Heated indoor pool, Jacuzzi, gym, cinema room.
  • Transport: Airport & Surf spot transfers.

DIVE RETREAT SANTA CRUZ

📍 Catch waves and breathe underwater. Ultimate 3-day getaway just 50m from the beach.
🌿 Pool with panoramic window & Dive Center.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 Surf Lessons + 1 Scuba Baptism.
  • Accommodation: 2 nights at modern rooms.
  • Meals: Breakfast included.
  • Wellness: Pool with panoramic window.
  • Transport: Airport & Surf spot transfers.

INDIVIDUAL NATURA ROOM

📍 Cozy solo retreat. King-size bed and stunning mountain nature views.
🌿 Private furnished balcony with fresh mountain air.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE NATURA ROOM

📍 Relaxation for couples. King-size bed with stunning mountain landscapes.
🌿 Private balcony or terrace to unwind.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE SEA ROOM

📍 Side sea views. Romantic escape with luxury bath and coastal beauty.
🌿 Side sea view (without balcony).

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE NATURA

📍 Exclusive comfort. 25m² refuge with mountain views and separate lounge room.
🌿 Private balcony for your tranquility.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SEA SUITE

📍 Panoramic shore views. Suite Natura or Sea Suite with separate lounge rooms.
🌿 Private balcony with river/sea views.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE DELUXE NATURA

📍 The ultimate luxury refuge. 40m² duplex with private Jacuzzi and mountain views.
🌿 Private balcony or patio.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 2 surf lessons + 2 Yoga classes.
  • Accommodation: 2 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Private Jacuzzi, heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

The Deep Immersion: 5 Days to Transform Your Life

Go beyond the basics. Our 5-day retreats are designed for those seeking a total mental and physical evolution. With more time in the water and deeper mindfulness sessions, you’ll achieve technical breakthroughs and a profound sense of peace that only a full immersion can provide. Your journey to mastery starts here.

NATURE RETREAT SANTA CRUZ

📍 Harmony of movement and nature. Modern eco-retreat with ocean views and sustainable luxury.
🌿 Heated pool, Jacuzzi, sauna & private trails.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at exclusive Nature Retreat.
  • Meals: Breakfast included.
  • Facilities: Heated indoor pool, Jacuzzi, gym.
  • Transport: Airport & Surf spot transfers.

DIVE RETREAT SANTA CRUZ

📍 Catch waves and breathe underwater. Ultimate 5-day getaway just 50m from the beach.
🌿 Pool with panoramic window & Dive Center.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 Surf Lessons + 1 Scuba Baptism.
  • Stay: 4 nights at modern Surf & Dive house.
  • Meals: Breakfast included.
  • Extras: Expert coaching & high-end gear.
  • Transport: Airport & Surf spot transfers.

INDIVIDUAL NATURA ROOM

📍 Cozy solo retreat. King-size bed and stunning mountain nature views.
🌿 Private furnished balcony with fresh mountain air.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE NATURA ROOM

📍 Relaxation for couples. King-size bed with stunning mountain landscapes.
🌿 Private balcony or terrace to unwind.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE SEA ROOM

📍 Side sea views. Romantic escape with luxury bath and coastal beauty.
🌿 Side sea view (without balcony).

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE NATURA

📍 Suite Natura. Separate lounge room and breathtaking mountain views.
🌿 Private balcony for your tranquility.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SEA SUITE

📍 Panoramic shore views. Separate lounge rooms and river/sea views.
🌿 Private balcony to enjoy the sunset.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE DELUXE NATURA

📍 The ultimate luxury refuge. 40m² duplex with private Jacuzzi and mountain views.
🌿 Private balcony or patio.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 4 surf lessons + 4 Yoga classes.
  • Stay: 4 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Private Jacuzzi, heated pool, sauna.
  • Transport: Airport & Surf spot transfers.

The Total Transformation: 8 Days of Mastery & Bliss

Don’t just visit—evolve. Our 8-day premium retreats are designed for those who demand a complete mental and physical shift. Bridging the gap between student and master, we offer an intensive journey of daily surf coaching and deep yoga practice, set against the backdrop of Europe’s most stunning coastline. This is the ultimate reset.

NATURE RETREAT SANTA CRUZ

📍 Harmony of movement and nature. Modern eco-retreat with ocean views and sustainable luxury.
🌿 Heated pool, Jacuzzi, sauna & private trails.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Stay: 7 nights at exclusive Nature Retreat.
  • Meals: Breakfast included.
  • Facilities: Heated pool, Jacuzzi, gym, private trails.
  • Transport: Airport & Surf spot transfers.

DIVE RETREAT SANTA CRUZ

📍 Catch waves and breathe underwater. Ultimate 8-day getaway just 50m from the beach.
🌿 Pool with panoramic window & Dive Center.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 Surf Lessons + 1 Scuba Baptism.
  • Stay: 7 nights at modern Surf & Dive house.
  • Meals: Breakfast included.
  • Facilities: Pool with panoramic window, Dive center.
  • Transport: Airport & Surf spot transfers.

NATURA ROOM

📍 Cozy solo retreat. King-size bed and stunning mountain nature views.
🌿 Private furnished balcony with fresh mountain air.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Stay: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE NATURA ROOM

📍 Relaxation for couples. King-size bed with stunning mountain landscapes.
🌿 Private balcony or terrace to unwind.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Accommodation: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

DOUBLE SEA ROOM

📍 Side sea views. Romantic escape with luxury bath and coastal beauty.
🌿 Side sea view (without balcony).

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Accommodation: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE NATURA

📍 Exclusive comfort. 25m² refuge with mountain views and separate lounge room.
🌿 Private balcony for your tranquility.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Accommodation: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SEA SUITE

📍 Panoramic shore views. Separate lounge rooms and river/sea views.
🌿 Private balcony to enjoy the ocean scenery.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Accommodation: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Heated pool, sauna, steam bath.
  • Transport: Airport & Surf spot transfers.

SUITE DELUXE NATURA

📍 The ultimate luxury refuge. 40m² duplex with private Jacuzzi and mountain views.
🌿 Private balcony or patio.

🕒 Check-in: 15:00 | Check-out: 11:00
  • Program: 5 surf lessons + 5 Yoga classes.
  • Accommodation: 7 nights at Hotel & Spa.
  • Meals: Breakfast included.
  • Wellness: Private Jacuzzi, heated pool, sauna.
  • Transport: Airport & Surf spot transfers.

Reservation and Payment Details

A 30% payment is needed to secure your reservation; this can be paid in cash or by bank transfer.
Terms of Payment:
Only after the deposit is received is the reservation confirmed.
Payment in full must be made at least 30 days prior to check-in.
For your convenience, we make sure the process is safe and easy.
Get ready for an amazing experience by reserving your spot now!


Weekly Schedule

PROGRAMS: 3, 5, OR 8-DAY SURF ADVENTURES

Take part in an immersive surf experience designed to balance adventure, relaxation, and skill-building. Please note that the daily itinerary and activities vary according to the duration of your booked package.

WEEKLY SCHEDULE

Every day is an adventure, optimized for the best surf and your progress.

Intensity: LightWelcome

DAY 1: Arrival

Settle in and ground yourself.
MorningCheck-in & Welcome
AfternoonGrounding Yoga Practice
Intensity: HighFoundations

DAY 2: Technique

Build a safe, repeatable take-off.
MorningSurf Coaching & Awareness
AfternoonLocal Spot Exploration
Intensity: MedFlow

DAY 3: Power

Master balance and endurance.
MorningSurf + Video Analysis
EveningRelaxation Yoga
Intensity: HighControl

DAY 4: Turns

Progressing with wave control.
MorningAdvanced Technique Session
AfternoonFree Time / Adventure
Intensity: RestDiscovery

DAY 5: Culture

Recovery and scenic exploration.
DayCultural Trip / Scenic Drive
EveningGroup Dinner
Intensity: HighGreen Waves

DAY 6: Placement

Catching unbroken waves.
MorningPlacement Coaching
AfternoonStrength Yoga Session
Intensity: HighRhythm

DAY 7: Celebration

Flow, rhythm and farewell.
MorningFinal Flow Surf Session
EveningFarewell Supper & Party
Intensity: LightDeparture

DAY 8: Farewell

Decompress before leaving.
MorningRefocus Yoga Session
AfternoonCheck-out & Transfers
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Curating Excellence in Torres Vedras & Santa Cruz

Discover the Silver Coast’s premier destination.

Coastal Sanctuary

Santa Cruz Ocean Spirit

Experience the raw beauty of Santa Cruz Portugal. Famous for its consistent swells and the vibrant Ocean Spirit festival.
VibeAuthentic West
StatusWorld Surf Spot
Terroir Heritage

Torres Vedras Wine Roots

Explore historic vineyards and cellars where tradition meets the Atlantic breeze.
TerroirAtlantic Saline
ExperienceElite Tasting
Cultural Heritage

Torres Vedras Carnival

The “most Portuguese Carnival in Portugal.” A century-old celebration famous for political satire and the Matrafonas.
VibeSatire
EventUNESCO Candidate
Boutique Stays

Eco-Luxury Retreats

Immerse yourself in sustainable luxury with hotels that blend with the dunes.
DesignOrganic Chic
Stay5-Star Nature
Atlantic Flavors

Gastronomic Heritage

From fresh Atlantic seafood to the famous local pastries.
CuisineSea-to-Table
Must-TryLocal Pastry
Natural Wonders

The Golden Cliffs

Dramatic cliff trails with panoramic views of the Atlantic Ocean.
TrailsCoastal Path
SunsetWorld Class
Historical Legacy

The Lines of Torres Vedras

A unique military heritage combined with medieval charm.
HistoryMedieval Town
IconWellington Era
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FAQ: Common Questions Regarding Our Once-in-a-Lifetime Sea Krew Experiences

We at Sea Krew A Lifetime Experiences design amazing outdoor experiences and surf yoga Retreats in Portugal. Our retreats blend surfing and yoga, culture, and leisure in some of Portugal’s most famous coastal locations, catering to all ability levels from novices catching their first wave to expert surfers seeking new challenges.
With professional instruction, small-group lessons, and a friendly environment, you’ll not only get better at surfing but also take in Portugal’s stunning scenery and lively culture. We have the ideal camp whether you’re looking for amazing waves, breathtaking beaches, or a one-of-a-kind experience.
✨ Come ride Portugal’s greatest waves with us!

In Portugal, Sea Krew A Lifetime Experiences provides cultural events, outdoor activities, and Surf Camps and Retreats that will never be forgotten. From novices riding their first wave to seasoned surfers looking for fresh challenges, our programs are made for all skill levels.

We work in some of the most stunning and famous places in Portugal, such as:
Lisbon – A bustling metropolis with a fascinating past and beaches that are good for surfing.
Ericeira – A top-notch surf reserve with renowned waves.
Torres Vedras – A beautiful beach getaway with a variety of waves.
Sintra – A UNESCO heritage site with stunning scenery.

Surf instruction, lodging, and other activities like yoga, sightseeing, and cultural experiences are all included in our 3-, 5-, and 8-day surf camps.

We have handpicked premium options designed for relaxation and comfort, including:
Relaxing Guesthouses: Private rooms in houses with a unique, peaceful atmosphere.
Nature Villas & Houses: Exclusive properties surrounded by nature, some featuring private swimming pools.
Oceanfront Hotels: Premium accommodation facing the sea, complete with a Gym and Spa for full restoration.

We show you some of Portugal’s top surfing locations, such as:
Foz do Sizandro – A peaceful river mouth retreat for all skill levels.
Praia Azul – A traditional beach break that is excellent for technique.
Santa Rita – Long, pure waves that are a hidden gem.

Europe’s first and only World Surfing Reserve, Ericeira, is home to seven iconic waves:
With a variety of barrels, point breaks, and reef breaks, Ribeira d’Ilhas, Coxos, Cave, Reef, Pedra Branca, Crazy Left, and São Lourenço serve intermediate to elite surfers.

Apart from surfing, we provide:
Bodyboarding – For an alternative wave-riding sensation.
Stand-up paddleboarding (SUP) – To explore calm waters.
Riding Horse – Around beautiful coastlines.
Surf-skate instruction – To enhance skill and balance.
Gourmet experiences and wine tastings – With regional flavors.
Lisbon Tuk-Tuk tour – To explore the local culture.

Each day includes a mix of surf lessons, theory sessions, video analysis, and optional yoga classes to enhance performance. There’s also free time to explore the surroundings, enjoy sunset gatherings, and participate in cultural excursions.

To guarantee your place:
When making a reservation, a 30% deposit is needed.
Thirty days before check-in, the entire amount is required.
Cash or bank transfer can be used to make payments.

Getting Here:
Airport Pick-Up – We offer transportation to your lodging from Lisbon Airport.
By Car – Lisbon and the nearby areas provide easy access.
Public Transportation – Lisbon, Ericeira, and the surrounding areas are connected by buses and trains.

Portuguese people have a reputation for being hospitable and friendly. Spend some time getting to know the people and experiencing Portuguese culture while at your surf camp. We’ll greet you with open arms!